<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8478982326671812765</id><updated>2011-04-21T19:50:59.041-07:00</updated><category term='bike'/><category term='gas prices'/><category term='Biking'/><category term='trails'/><category term='new blog'/><category term='Stoney Creek'/><category term='Clinton River'/><category term='Sterling Heights'/><category term='pedal2work'/><category term='weight loss'/><category term='Michigan'/><category term='pedal'/><category term='pedal to work'/><category term='cycling'/><category term='save money'/><category term='Nature Trail'/><category term='Schwinn'/><category term='fitness'/><category term='Bicycle'/><category term='commuting'/><category term='Macomb County'/><category term='Shelby Twp'/><title type='text'>pedal2work</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://pedal2work.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8478982326671812765/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://pedal2work.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Jim Toscano</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8478982326671812765.post-2496951428649982124</id><published>2009-02-05T04:30:00.000-08:00</published><updated>2009-02-05T04:45:48.317-08:00</updated><title type='text'></title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_SAbluwR0Z14/SYrcTeoxxjI/AAAAAAAAAAc/1DySez7PPIE/s1600-h/Italy+Honeymoon+028.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_SAbluwR0Z14/SYrcTeoxxjI/AAAAAAAAAAc/1DySez7PPIE/s320/Italy+Honeymoon+028.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5299290138754532914" /&gt;&lt;/a&gt;&lt;br /&gt;This is from Rome&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8478982326671812765-2496951428649982124?l=pedal2work.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pedal2work.blogspot.com/feeds/2496951428649982124/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8478982326671812765&amp;postID=2496951428649982124' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8478982326671812765/posts/default/2496951428649982124'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8478982326671812765/posts/default/2496951428649982124'/><link rel='alternate' type='text/html' href='http://pedal2work.blogspot.com/2009/02/this-is-from-rome.html' title=''/><author><name>Jim Toscano</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_SAbluwR0Z14/SYrcTeoxxjI/AAAAAAAAAAc/1DySez7PPIE/s72-c/Italy+Honeymoon+028.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8478982326671812765.post-8930446518018616788</id><published>2008-08-13T07:21:00.000-07:00</published><updated>2008-08-13T08:13:26.352-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Bicycle'/><category scheme='http://www.blogger.com/atom/ns#' term='Nature Trail'/><category scheme='http://www.blogger.com/atom/ns#' term='Sterling Heights'/><category scheme='http://www.blogger.com/atom/ns#' term='Shelby Twp'/><category scheme='http://www.blogger.com/atom/ns#' term='bike'/><category scheme='http://www.blogger.com/atom/ns#' term='Michigan'/><category scheme='http://www.blogger.com/atom/ns#' term='Clinton River'/><category scheme='http://www.blogger.com/atom/ns#' term='Stoney Creek'/><category scheme='http://www.blogger.com/atom/ns#' term='trails'/><category scheme='http://www.blogger.com/atom/ns#' term='Macomb County'/><title type='text'>Pedaled in the trails!</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_SAbluwR0Z14/SKL6EKl-Y2I/AAAAAAAAAAU/cYd-oUYQX2Q/s1600-h/Clinton_River_Park_Trail_Center%5B1%5D.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_SAbluwR0Z14/SKL6EKl-Y2I/AAAAAAAAAAU/cYd-oUYQX2Q/s320/Clinton_River_Park_Trail_Center%5B1%5D.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5234020666427990882" /&gt;&lt;/a&gt;&lt;br /&gt;I haven't rode the bike to work lately but me and two buddies rode through some trails in Sterling Heights, Michigan.  The trails run along the Clinton River, we rode for about 11 miles.  It took about an hour.  It wasn't too bad.  It was pretty easy, actually.  We heard that trail is supposed to run from Stoney Creek, does anyone know where the trail connects when you get out of Sterling Heights?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Let me know if anyone has any maps or info on the Clinton River trail, post the info if you got it.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8478982326671812765-8930446518018616788?l=pedal2work.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pedal2work.blogspot.com/feeds/8930446518018616788/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8478982326671812765&amp;postID=8930446518018616788' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8478982326671812765/posts/default/8930446518018616788'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8478982326671812765/posts/default/8930446518018616788'/><link rel='alternate' type='text/html' href='http://pedal2work.blogspot.com/2008/08/pedaled-in-trails.html' title='Pedaled in the trails!'/><author><name>Jim Toscano</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_SAbluwR0Z14/SKL6EKl-Y2I/AAAAAAAAAAU/cYd-oUYQX2Q/s72-c/Clinton_River_Park_Trail_Center%5B1%5D.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8478982326671812765.post-5518306952963832412</id><published>2008-07-31T09:30:00.000-07:00</published><updated>2008-07-31T06:25:03.481-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='commuting'/><category scheme='http://www.blogger.com/atom/ns#' term='bike'/><category scheme='http://www.blogger.com/atom/ns#' term='pedal'/><category scheme='http://www.blogger.com/atom/ns#' term='pedal to work'/><category scheme='http://www.blogger.com/atom/ns#' term='pedal2work'/><category scheme='http://www.blogger.com/atom/ns#' term='cycling'/><category scheme='http://www.blogger.com/atom/ns#' term='Schwinn'/><category scheme='http://www.blogger.com/atom/ns#' term='gas prices'/><category scheme='http://www.blogger.com/atom/ns#' term='save money'/><category scheme='http://www.blogger.com/atom/ns#' term='new blog'/><category scheme='http://www.blogger.com/atom/ns#' term='Biking'/><category scheme='http://www.blogger.com/atom/ns#' term='weight loss'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><title type='text'>Today I Pedaled 2 Work</title><content type='html'>Today I ”Pedaled 2 Work” for the first time ever. It was an 11 mile trip from my front door to my office. It took about an hour and ten minutes.&lt;br /&gt;&lt;br /&gt;I just bought a Schwinn 26” Ranger for $169 from Target this past weekend. It rode pretty good, a little clicking in the gears, it even changed gears on it’s own at one point. But all in all it wasn’t bad. I even filled up the water bottle, I felt like a little kid doing it, but it came in handy.&lt;br /&gt;&lt;br /&gt;Reason for biking to work: Gas prices have a little bit to do with it, bust most of all I just want to get into shape. I’m 30, I’m Italian, and I’ve been married for about a year. My wife is also Italian and she is a great cook! So I have packed on quite a bit of pounds over the past year. I’m not even sure of exactly what I weigh. I should weigh myself and post my specs in order to chart my progress. I also wanted to just sort of change up my routine!&lt;br /&gt;&lt;br /&gt;It was a good morning&lt;br /&gt;&lt;br /&gt;Anyways, this is my first blog ever! So I am going to keep it short this time.&lt;br /&gt;&lt;br /&gt;-Kick Stan&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8478982326671812765-5518306952963832412?l=pedal2work.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pedal2work.blogspot.com/feeds/5518306952963832412/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8478982326671812765&amp;postID=5518306952963832412' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8478982326671812765/posts/default/5518306952963832412'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8478982326671812765/posts/default/5518306952963832412'/><link rel='alternate' type='text/html' href='http://pedal2work.blogspot.com/2008/07/today-i-pedaled-2-work.html' title='Today I Pedaled 2 Work'/><author><name>Jim Toscano</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry></feed>
